Is oikos triple zero keto friendly? – Calories, Nutrition and Keto Recipes

Is oikos triple zero Keto-Friendly? Oikos Triple Zero Greek Yogurt is considered moderately keto-friendly. It contains no added sugars, artificial sweeteners, or fat making it a good low-calorie option. However, it contains about 15 grams of carbohydrates per serving, which is around half of the daily carb limit for a strict keto diet where the […]

Is miracle whip keto friendly? – Calories, Nutrition and Keto Recipes

Is Miracle Whip Keto-Friendly? Miracle Whip, a popular dressing with a unique tangy taste, has a relatively moderate amount of carbohydrates and sugars, which could potentially affect ketosis if not appropriately handled. Therefore, it’s not strictly keto-friendly, but it can be consumed in very moderate amounts. Excessive intake could elevate your carbohydrate levels, which might […]

Are diet sodas keto friendly? – Calories, Nutrition and Keto Recipes

Are diet sodas Keto-Friendly? Diet sodas are, in general, considered to be keto-friendly. This is because they typically contain zero carbohydrates, zero sugars, and very minimal, if any, calories. The goal of a ketogenic, or keto, diet is to keep the body in a state of ketosis. In this state, the body burns fat for […]

Is metamucil keto friendly? – Calories, Nutrition and Keto Recipes

Is Metamucil Keto-Friendly? Yes, Metamucil is generally considered to be keto-friendly. The most important consideration for keto dieters is the carbohydrate content, particularly the net carbohydrates, which are calculated by subtracting the fiber content from total carbs. As Metamucil is made mostly from psyllium husk fiber, it is high in fiber and low in net […]

Is lobster bisque keto friendly? – Calories, Nutrition and Keto Recipes

Is Lobster Bisque Keto-Friendly? Yes, Lobster Bisque can be keto-friendly if it’s prepared properly. The main ingredients of it are lobster, cream, and spices which are all low in carbohydrates, which are limited on a keto diet. The crab version of bisque is also keto-friendly. Remember, for a meal to be considered keto, it should […]

Are crab cakes keto friendly? – Calories, Nutrition and Keto Recipes

Are crab cakes Keto-Friendly? Crab cakes are traditionally not considered keto-friendly because the base recipe often includes breadcrumbs or cracker crumbs, which are high in carbs. Also, many packaged or restaurant crab cakes have fillers and sauces that may contain carbs or sugars. However, if you make them at home, you can adjust the recipe […]

Is lemon juice keto friendly? – Calories, Nutrition and Keto Recipes

Is lemon juice Keto-Friendly? Lemon juice, in moderate quantities, can certainly be included in a ketogenic diet. This is due to its relatively low carbohydrate content. However, the key to maintaining a state of ketosis is the total daily intake of carbohydrates and it’s important to remember that even the small amounts in lemon juice […]

Is ice cream keto friendly? – Calories, Nutrition and Keto Recipes

Is ice cream Keto-Friendly? Standard ice cream is not keto friendly. Keto, or the ketogenic diet, emphasizes a low carbohydrate and high fat intake. Regular ice cream is typically high in sugar and carbs, making it unsuitable for a keto diet. However, there are specially crafted keto-friendly ice creams available in the market that are […]

Are cheese grits keto friendly? – Calories, Nutrition and Keto Recipes

Are cheese grits Keto-Friendly? Cheese grits typically are not considered keto-friendly. The ketogenic diet emphasizes low-carb, high-fat foods and cheese grits are relatively high in carbohydrates. This is primarily due to the primary ingredient ‘grits’ which are ground cornmeal and a source of carbs. Although cheese is a keto-friendly food being high in fats and […]

Is honeydew keto friendly? – Calories, Nutrition and Keto Recipes

Is honeydew Keto-Friendly? Honeydew, like most fruits, is high in natural sugars and carbohydrates. While it might be considered as a healthier snack option, it may not work well for a ketogenic lifestyle that significantly limits the intake of carbohydrates. Considering the fact that honeydew is predominantly carbohydrate-based, its consumption could potentially interfere with ketosis, […]