Are high noons keto friendly? – Calories, Nutrition and Keto Recipes

Are high noons Keto-Friendly?

Yes, High Noons are considered to be keto-friendly. Each serving of High Noon Sun Sips contains reasonable amounts of carbs and sugars, fitting well within the daily carb limit for a standard keto diet. However, it’s important to be mindful of your overall daily intake, as this will affect its keto-friendliness.

Nutritional Facts About high noons

High Noon Sun Sips is a well-known, canned hard seltzer brand with a variety of fruit flavors. They pride themselves on using real fruit juice and natural flavors that contribute to the low carb count. The vodka that is used in these drinks is distilled five times and each 12 oz can contains 100 calories.

Calories, Carbs, Proteins and Fats

What is the Average Weight?

The average weight of a High Noon can (which is around 12 oz or 355 ml) is approximately 370 grams when full. This weight includes the fluid along with the weight of the can itself.

Additional Information About high noons

Apart from being keto-friendly, High Noons are also gluten-free. However, they do lack real nutritional benefits, such as a substantial amount of vitamins or minerals, considering they are alcoholic beverages.

Other Foods To Match With

High Noon seltzers are fantastic on their own, but they can also pair well with a variety of keto-friendly foods. Consider pairing them with lean meats like grilled chicken, pork chops, or a beef steak. They can also complement keto-friendly salads made with leafy greens, olive oil, and an assortment of low-carb vegetables. The fruity tartness of High Noons could also balance well with heavier, creamy dishes like an alfredo or a cauliflower mac and cheese.

8 Famous Keto-Friendly Dishes To Try

1. Keto High Noon Cocktail

High Noons, a hard seltzer drink, do fit into the keto diet lifestyle because they contain two carbs only per can, and they are sugar-free. They can be used effectively in keto-friendly cocktails. The Keto High Noon Cocktail, for instance, combines High Noon Peach with a shot of good quality vodka providing low-carb content and refreshing drink.

2. Keto High Noon Pineapple Salsa

The Keto High Noon Pineapple Salsa involves the use of High Noon Pineapple and fresh vegetables. Its sweet, tangy kick is provided by the hard seltzer. The recipe’s low carb and high fiber profiles make it an excellent keto dish.

3. Keto High Noon Grilled Chicken

This chicken recipe is herb-marinated then grilled, adding a twist by soaking it in High Noon Peach seltzer. It’s a high source of protein, low in carbs, and helps enrich the chicken’s flavor making it tasty and keto-friendly.

4. Keto High Noon BBQ Ribs

Ribs marinated and basted in a High Noon Watermelon seltzer BBQ sauce. The sauce is sugar-free and the ribs are high in protein, creating a keto-friendly BBQ rib dish that’s flavorful and satisfying.

5. Keto High Noon Shrimp Scampi

This keto-friendly High Noon Lime Shrimp Scampi recipe uses High Noon Lime seltzer giving it a unique and subtle flavor. It’s high in protein, and low in carbs, perfect for those following a keto diet.

6. Keto High Noon Ice Cream

A hybrid of traditional ice cream and a High Noon hard seltzer cocktail, this keto-friendly recipe uses High Noon Watermelon, heavy cream, and sugar substitutes resulting to a delicious, low carb dessert.

7. Keto High Noon Pancakes

High Noon’s Grapefruit hard seltzer can be used in keto-friendly pancakes for added tangy flavor. Combined with almond flour and sugar substitute, this dish ends up low in carbs but high in flavor.

8. Keto High Noon Salad Dressing

A innovative way to use High Noon Peach seltzer is in a vinaigrette salad dressing. Mixed with olive oil and vinegar, this dressing is a keto-friendly addition enhancing the flavor of any salad.

Frequently Asked Questions about High Noons and Keto

1. What are High Noons?

High Noon is a brand of vodka and soda drinks that come in a variety of fruit flavors, including grapefruit, pineapple, black cherry, watermelon, and more. They are known for having low sugar content, no added sugars or sweeteners, and being gluten-free.

2. Are High Noons Keto-Friendly?

Yes, High Noons can be considered keto-friendly. Each can contains 100 calories, with only 2-4.5 grams of carbohydrates depending on the flavor, which is significantly lower than most flavored alcoholic beverages. The keto diet is a low-carb, high-fat diet, so a drink with such a small amount of carbs could fit within the daily macros of someone following this diet.

3. How many High Noons can you have on a Keto diet?

The answer to this depends on your individual daily carbohydrate limit on a keto diet, which can range from 20-50 grams per day for most people. Considering one can of High Noon has 2-4.5 grams of carbs, you could technically fit several into your diet. Keep in mind, however, that all alcohol should be consumed in moderation, and the calories and carbs may add up if you are drinking multiple cans.

4. Are there any other keto-friendly alcoholic beverages?

Yes, there are several other alcoholic beverages that are potentially keto-friendly. In general, pure forms of alcohol like whiskey, gin, tequila, vodka, and rum are all free of carbs and could fit within a keto diet when consumed in moderation. Light beers and certain wines that are low in sugar may also be an option.

5. Are there any keto-friendly recipes that uses High Noons?

While High Noons are often enjoyed straight from the can, they can also be used as a base in various keto-friendly cocktail recipes. You could try mixing a can with a splash of zero-carb spirits like vodka for a stronger drink, or adding some sparkling water for a refreshing, low-carb spritzer. Just be mindful of adding any additional ingredients that may increase the carbohydrate content.

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